At age 15, I had the experience of working with a personal trainer, which was life changing - both physically and mentally. I began to appreciate the power of a healthy lifestyle, and this initiated my own journey to becoming a personal trainer.
Bringing together my years of personal and industry experience, I have developed an honest, empathetic approach to training. I guide clients out of their comfort zone and help them to lose weight, gain confidence and feel great. I take the time to ensure that the mental and physical needs of all clients are thoroughly understood and considered when developing individual programmes.
This passion for helping people define and achieve their goals is what continues to drive me to work with clients as they successfully meet and exceed their own expectations of fitness and wellbeing.
I am a qualified REPs and ACSM Trainer, and continue my professional development through a number of specialist courses. My training style brings together mobility and bodyweight work to change the way you look and feel.